Blend the following ingredients with 1 cup of purified water. Add more water if the consistency is too thick.
1 cup of Baby Spinach
juice of 1/2 a Lemon
1 Banana
1 Pear or 1 cup of frozen blueberries
1 thumb size piece of Ginger (optional)
I used the blueberries, which we'd picked last summer, and included the ginger, which gives it a nice kick. I also didn't read to include the 1 cup of (purified) water, which might explain why it took awhile for it to blend properly. I added some water later.
I feel so virtuous.
I have all of these things at home (including the thumb-sized piece of ginger that's going off). I'm going to try this smoothie when I get home. :P
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